Believing that we can avoid our hurt, sadness or disappointment is a false narrative that so many of us try to live by and fail. How long c

How do people know exactly what buttons to push to get on our nerves? Sometimes it feels like the more we get to know someone, the...

Fight: To put forth a determined effort. Where is your inner fight at? It does not matter what label you give it. Willpower,...

Making the decision to go and tell a stranger about your struggles in life is a very difficult one, especially for people that...