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About 

Psychotherapist, Jennifer Stafford

Jennifer Stafford, LMHC, Ed.M.

"I specialize in teaching people how to hold a space for their

own humanity."

Who Am I?

I am a licensed psychotherapist, mental health choreographer, self-love teacher, resilience hustler, author and philosophical poet practicing in New York and California. Practical, passionate and genuine, the dedication to my own self-discovery is an endless excursion that consistently keeps me on my toes. 

 

Education

I received both of my Master’s Degrees in Psychological Counseling from Columbia University and a Bachelor’s Degree in Psychology from San Diego State University as a Gates Millennium Scholar.

My Approach

Eclectically combining neuroscience with evidenced based techniques, I empathize with clients and guide them as they courageously embark upon their journey to reacquaint themselves with self-love, walk authentically and access internal peace birthed from gratitude. My approach is loving, open, understanding and compassionate. I work with individuals, couples and families and also consult on passion projects.



With a results-oriented approach, I help clients learn how to listen to themselves and reconnect with self-love from deep within. Working together we accomplish your desired life changes; you set goals and I support you in attaining them.

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

— Maya Angelou

Evolving butterfly

Set Up Your Appointment Today

It Comes from Within.

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