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Heart-Centered Hypnotherapy

Appointments

Hypnosis is a natural resting state - a state of deep relaxation and calm.

Tension is created and stored in the subconscious of our bodies when we have painful or unpleasant emotional experiences. The emotional release component of Heart-Centered Hypnotherapy supports the release of tension that remains in the body after unpleasant or traumatic experiences. The releasing of repressed emotion, often shame, fear and guilt, allows for deeper emotional healing to take place. There is an inner child in each of us that requires some sort of emotional healing.

 

When in a hypnotic state, the subconscious, is more receptive and open to healing thoughts that nurture us and encourage us to achieve our goals and dreams. Heart-Centered Hypnotherapy has been shown to be a highly effective modality of therapy for those open and ready to heal from traumatic childhoods and/or experiences, make positive life changes and seek tools to help and improve internal self-navigation.

During hypnosis, the subconscious is immediately and directly accessible. When we are fully conscious, it is not. Affirmative meditation, imagery and healing suggestions implanted during our Heart-Centered Hypnotherapy sessions have more influence because they go directly into the subconscious, encouraging constructive beliefs, attitudes, and actions in support of what is desired. This can be a painful yet very powerful process.

 

In our work together you learn how to replace unhelpful ways of thinking, feeling, acting and relating to yourself. By doing the work you do with me in session and completing any homework assigned, you can resolve your negative mental blocks and past emotional conditioning. Replacing unhelpful and wounded ways of relating to self with healthier more compassionate behavior supports us in treatment goal attainment. 

Heart-Centered Hypnotherapy sessions are available to individuals already engaged in psychotherapy and want to go deeper in your treatment or desire more self-knowledge in your own healing journey. If interested, feel free to inquire to learn more.

Heart-Centered Hypnotherapy Benefits: 

  • Stress Management

  • Depression

  • Anxiety

  • Healing from Trauma

  • Developing Confidence

  • Increasing Self-Esteem and

  • Enhancing Self-Compassion Practices

current clients

self-awareness package

self-compassion package

self-healing package

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.

Earl Nightingale

Black and white sketch of a monarch butterfly in mid-flight on a black background.

Set Up Your Appointment Today

It Comes from Within.

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