Remind yourself that you are in control. What does continuing to endorse the stigma of mental health do to a society? It depletes it...

Ease. Holding it steady. Staying stable. Able to plant your feet. The ground is breaking… Can you see it yet? Noticing what you notice is...

If you are going to make it through, you must stay sane… Where are you? Emotional ineptitude Cognitive fragility A lack of humility...

How much death have you experienced in this life? Is there such a thing as a fair amount, and if so, how fair is it when a child dies...