Remind yourself that you are in control. What does continuing to endorse the stigma of mental health do to a society? It depletes it...

In recognition of Suicide Prevention Awareness Month It feels like a different kind of sadness. It feels deep, like despair....

How much death have you experienced in this life? Is there such a thing as a fair amount, and if so, how fair is it when a child dies...

Invalidated humanity. Generational calamity. Mental health insurgency. Where within you are your insides hurting? Anger burgeoning. The...