Ivy Blog

March 19, 2015

When we walk through life there are certain emotions that have the ability to take over our perspectives and influence our decision making.  Recently, the most common emotion client's have walked into my office struggling with is fear.  Whether it be fear of change, a...

April 29, 2014

If you're single and in your mid to late twenties or beyond, do you really need to be reminded by close friends and loved ones about your unhitched status? With traditional societal views still impacting the perceptions of some and in some cultures impacting the percep...

April 25, 2014

With Lupita Nyong'o being recognized by People Magazine as 2014's most beautiful person, society's basis for beauty just got broader. There are so many women out there that struggle with their appearance and the pursuit of ultimate beauty, Lupita herself during an awar...

March 17, 2014

There's a certain "I can do anything," feeling that comes with being confident. Where most of us get stuck is in trying to connect with our more assertive and confident selves. From insecurities to negative self-talk, a lot of the time we are the ones getting in the wa...

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